Resources From The Capital Sports Medicine Blog

Are you experiencing a sharp pain in your lower back that goes down your legs? Or maybe you're feeling numbness in...

Rotator cuff tendinitis, or impingement syndrome, is a common issue that affects the shoulder joint. It happens...

Are you tired of suffering from agonizing heel pain due to plantar fasciitis? Can't stand the thought of another...

Ankle sprains can be a painful and frustrating injury for athletes at any level. However, with the help of sports...

Shoulder pain is a common issue experienced by athletes. It can be caused by many things such as overuse,...

Low back pain is a common complaint among athletes, with studies showing that up to 84% of athletes experience it...

Sports and athletics play a significant role in our lives. From professional athletes to weekend warriors,...

In recent years, dry needling has emerged as a popular physical therapy technique. It is used to treat various...

Golf is a game that requires the use of several muscle groups to achieve a smooth and flowing swing. In the quest...

Golf is a popular sport enjoyed by millions of people globally, but it can also be physically demanding and lead...