headaches chiorpractic help

Are headaches taking over your life? Don't let them! Have you ever considered neck adjustments as a treatment option? No, it's not another painkiller; it's a non-invasive technique that chiropractors use to alleviate neck and back pain. And guess what? It can also do wonders for headaches caused by tension or muscle imbalances in your neck. Don't let headaches run your life, start living life on your terms by exploring neck adjustments! Research shows that correctly performed neck adjustments can relieve the tension in your neck and head, leading to reduced frequency and intensity of headaches. So wave goodbye to those painkillers and hello to a drug-free, natural alternative that can help take control of your life again! Are you ready to live headache-free? Then give neck adjustments a try!


Key Takeaways

  •  Neck adjustments performed by licensed professionals can provide relief for headaches caused by tension or neck muscle imbalances.
  • Understanding the type and severity of your headache is crucial in determining if neck adjustments are an appropriate treatment option.
  • Precautions, such as finding a reputable chiropractor and disclosing any medical conditions, should be taken before undergoing neck adjustments for headaches.
  • While the potential risks of neck adjustments are rare, it is important to be aware of them and prioritize safety during the procedure.
  • Taking care of your neck and spine through regular adjustments and proper posture can have far-reaching benefits for your overall health and reduce the frequency and intensity of headaches.


Causes of headaches 

Do not let headaches stop you from enjoying your day! Understanding the causes of headaches can help you take action to prevent them from happening in the first place. 


  1. Tension headache: caused by muscle contractions in the head and neck, is often brought on by stress, poor posture, or eye strain.
  2. Migraine headaches, on the other hand, can be caused by a variety of triggers, including hormonal changes, certain foods or drinks, lack of sleep, and even environmental factors such as bright lights or strong smells.
  3. Cervicogenic headaches are typically caused by underlying neck problems, such as arthritis or muscle tension, which can radiate pain upward into the head.


Take charge of your headaches by keeping track of triggers and symptoms to determine the best course of action. With a little bit of knowledge and some proactive steps, you can reduce the frequency and intensity of headaches. Keep smiling and enjoy a headache-free day! 


The connection between neck adjustments and headaches

Are you sick and tired of being in constant pain from headaches? Life shouldn't be a never-ending struggle with agony and discomfort. Yet, if you've tried every remedy from painkillers to lifestyle changes and still find yourself at your wit's end, consider the incredible benefits of neck adjustments. 


This chiropractic technique has been proven to alleviate headaches by targeting the root cause of the issue. By manipulating the cervical spine with targeted pressure, neck adjustments decrease tension and increase the range of motion in the neck muscles. Imagine being able to move your head freely again! Not only will you experience reduced discomfort, but you'll also feel a newfound sense of wellness as your mobility and flexibility improve. 


And for those who find themselves relying on opiates to manage their pain, neck adjustments provide an effective, non-invasive alternative with reduced dependence on medication. You don't have to live a life dictated by headaches. Take control of your body and start exploring the relief that neck adjustments can offer! Connect with a trusted chiropractor today, and let your headaches become a thing of the past!


Safety concerns

A. Potential Risks of Neck Adjustments

Are you struggling with neck pain or discomfort? Chiropractic care may provide the relief you're seeking, but it's important to be aware of the potential risks before diving in. Neck adjustments can have a very small risk of serious injury, including stroke or vertebral artery dissection. Don't let this scare you away, though! Choosing a skilled and experienced practitioner who values your safety is crucial. Make sure to ask questions and communicate any discomfort during or after an adjustment. Your health is valuable and worth protecting. So, do your research, ask around for recommendations, and prioritize your well-being. Let's work towards a pain-free, healthy neck together!

B. Side Effects of Neck Adjustments

Are you hesitant about getting a neck adjustment because of potential side effects? Well, fear no more! Let's put things into perspective. Yes, there are potential risks, but they are rare. Only one in a million cases result in stroke or neurological damage. The benefits, on the other hand, are numerous! Neck adjustment can alleviate pain, restore mobility, and improve overall wellness. Don't let the fear of the unknown stop you from getting the relief you need. Talk to your chiropractor and follow their recommendations for pre and post-adjustment care. Your body will thank you for taking care of it, and you'll be on your way to feeling better than ever before!

C. Precautions before undergoing neck adjustments.

Considering a neck adjustment? Great! But, just like any medical procedure, there are precautions you need to take to ensure your safety and well-being. So, before you book your appointment, let's go through what you need to know. 


Firstly, we can't stress this enough - speak to a qualified medical professional before making any decisions. Discuss what to expect during the procedure and whether it's the right option for you. Once you have the green light, you need to find a reputable chiropractor who is licensed, experienced, and uses safe techniques. 


Don't forget to disclose any medical conditions you may have - it's essential information that your chiropractor needs to know. Plus, following pre-appointment instructions like avoiding painkillers and wearing loose clothing can go a long way in ensuring a successful adjustment. 


Taking these precautions will give you peace of mind, help you get the most out of your neck adjustment and ultimately, ensure your safety throughout the process. Remember, your health always comes first!


Factors to consider when seeking neck adjustments for a migraine or tension headaches

Type of headache

Identifying the type of headache you have and the expertise of the professional performing the adjustment are crucial factors to consider. Is it a tension headache or a migraine? One wrong move and you could be left with more pain than before. But fear not, with the right qualifications and experience, neck adjustments can provide long-lasting relief. So, before you schedule that appointment, consider the frequency and intensity of your headaches, and consult a professional to help determine the best course of action. Don't let headaches hold you back – take control and live your best life!

Severity of the headache 

Headaches might seem like a small inconvenience, but they can quickly turn your day into an absolute nightmare. The sad truth is that many people ignore their headaches, either by taking a few painkillers or by pretending it's not a big deal. But what most people don't realize is that a headache could be a symptom of an underlying health issue. High blood pressure, sinusitis, or even a migraine could be the culprit behind that throbbing pain in your head. So, the next time you experience a headache, don't brush it off so easily! Pay attention to the severity of your headache, identify the root cause, and then take action! Remember, your health is your greatest asset, and taking care of it should be your top priority. Don't let a headache control your day!

Age and general health of the patient

Age is just a number, and it should never stop you from living life to the fullest. Whether you're a young, energetic soul or have a few more wrinkles and gray hairs, you can take control of your health and enjoy all the activities you love. Don't let age or health concerns hold you back - it's time to start making simple lifestyle changes that will help you thrive. Want to feel more energized, focused, and happy? Start by eating nutritious foods, exercising regularly, and making time for relaxation and fun. Life is too short to not live it to the fullest, so take charge of your health today and see a noticeable difference in how you feel and function. Trust us, your future self will be grateful that you did!



Other Treatment Options

There are other treatment options available that can help reduce the frequency and intensity of your headaches.

  • Corrective exercises are a great tool for targeting the specific muscles and postures that contribute to headaches. Strengthening and stretching these areas can provide relief for those nagging headaches.
  • Dry needling works to release tight muscles. Dry needling is a form of therapy that uses acupuncture needles to penetrate the skin to trigger a reflex response in the muscle, which can cause it to relax and release tension. It is commonly used to treat areas of muscle pain and tightness in the body, such as in the neck, shoulders, and back.
  • Making ergonomic changes to your workplace or home environment can help prevent the onset of headaches altogether. From adjusting your computer screen height to improving your posture at your desk, simple changes can make a big impact on your headache frequency.


Don't let headaches control your life any longer - try incorporating some of these alternative treatment options into your routine to find the relief that you deserve! 



Let's quickly recap the main points: headaches can be caused by a variety of factors, including neck issues; neck adjustments, when done correctly, can be an effective treatment option for some headache sufferers; it's crucial to seek out a qualified and experienced chiropractor or healthcare provider. Now, onto the recommendation: if you're struggling with headaches, it's worth considering adding neck adjustments into your treatment plan, but only after consulting with a trusted medical professional. Trust us, the potential relief from your headaches will be well worth it! As a final thought, remember that taking care of your neck and spine through regular adjustments and proper posture can have far-reaching benefits for your overall health. Take steps now to address any health issues you're facing and invest in your well-being for the long term. You've got this! 

Byron  Lam

Byron Lam

Chiropractor, CCSP®, FR® Spine

Contact Me