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Resources From The Capital Sports Medicine Blog
We're keeping Silver Spring healthy and active.
Dry Needling for Plantar Fasciitis: A Life-Changing Solution to Help With Heel Pain Without Steroid?
Are you tired of suffering from agonizing heel pain due to plantar fasciitis? Can't stand the thought of another...
Byron Lam
May 30, 2023
Recover Like A Pro: Sports Chiropractor Ankle Sprain Treatment
Ankle sprains can be a painful and frustrating injury for athletes at any level. However, with the help of sports...
Byron Lam
May 25, 2023
The Ultimate Guide to Sports Chiropractors and Shoulder Pain Relief
Shoulder pain is a common issue experienced by athletes. It can be caused by many things such as overuse,...
Byron Lam
May 23, 2023
The Benefits of a Sports Chiropractor for Treating Low Back Pain in Athletes
Low back pain is a common complaint among athletes, with studies showing that up to 84% of athletes experience it...
Byron Lam
May 18, 2023
Experience the Winning Difference: Capital Sports Medicine, Your Silver Spring Chiropractor
Sports and athletics play a significant role in our lives. From professional athletes to weekend warriors,...
Byron Lam
May 16, 2023
Mastering Your Swing: How Dry Needling Can Revolutionize Your Golf Performance and Promote Healing
In recent years, dry needling has emerged as a popular physical therapy technique. It is used to treat various...
Byron Lam
May 9, 2023
How Can Golfers Avoid Low Back Pain? Learn how to play golf pain-free.
Golf is a game that requires the use of several muscle groups to achieve a smooth and flowing swing. In the quest...
Byron Lam
May 4, 2023
Can a Sports Chiropractor Help Your Golf Game?: Improving Your Golf Game and Preventing Injuries
Golf is a popular sport enjoyed by millions of people globally, but it can also be physically demanding and lead...
Byron Lam
May 2, 2023
How Long Does Soft Tissue Take to Heal: Understanding Recovery Time and Treatment Options
Soft tissue injuries are common and can occur as a result of a wide range of activities, from sports and exercise...
Byron Lam
April 27, 2023
Should You Do Physical Therapy Exercises Every Day?
Key Takeaways: Physical therapy exercises are an essential part of the recovery process for many injuries and...
Byron Lam
April 25, 2023
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